Low Self Esteem is a Pandemic plaguing billions of women right now. So first you should know you are not alone. The fact of the matter is 99.9% of women could tell you in a heartbeat what they hate about themselves. Many of them would begin a laundry list of reasons why their body isn’t good enough. Why are we feeling so unsatisfactory? Why are we so awful to ourselves? We all must realize that our confidence is a factor of both body and mind. You can’t depend on your body to settle your confidence troubles. Nor can you expect your mind to automatically feel better. It is a process training yourself to think of your body in its natural beauty. Luckily, it is not an impossible paradigm switch. We all have the potential to love ourselves – and we deserve it too. So here is a list of Must-Dos for Loving Your Body. It’s as easy as A, B, C.